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Dual Freestyle

5 drills to help improve your Football skills!!! Dual Freestyle x Crazy Catch

If you are an aspiring football player or a coach looking for ways to improve your players skills – check out these innovative new drills from Crazy Catch featuring the amazing technique of Dual Freestyle. Use the Ultimate Rebound Net to add fun and challenge to any training session whilst developing your first touch, passing accuracy, reactions, technique and shooting skills using the INSANE rebounds … just get creative and try these drills …

  1. Iconic Premier League Volleys Recreated

The Crazy Catch Freestyle can be used to put the ball in an exact area. Great to work on heading, volleys … how about trying Rooney’s bicycle against Man City??

2. INSANE Shots

Practice your passing accuracy and control. Use the INSANE side of the Crazy Catch set to a 90 degree angle then finish. Add a defender to try and win the ball back.

3. Tennis vs Football 

It’s keepy uppie with an extra tennis twist as you work with your partner to keep the ball up trying different tricks and skills along the way and always testing your control.

4. Technique Matters

The best always master the basics … Try these ideas in your next training session or at home in the garden adding footwork drills to improve your feet speed. Get creative and work on different techniques ie- inside of the foot, laces, half volleys, left foot, right foot, knee then volley etc etc

5. Rebound Teammates

A 1 v 1 skills drill using 4 Crazy Catches positioned around a square. Use the nets as extra team mates to play the ball off to help keep it from your partner.

Crazy Catch is the number one rebound net and the only training aid with patented net technology for an INSANE rebound. High quality, versatile and portable – its the professionals choice and available from all leading soccer retailers and via the Crazy Catch UK Store. Choose the Double Trouble range for Football.

Visit our football training centre for more great training ideas and videos… click here

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