06 Jan Create more exciting warm ups with Crazy Catch | Will Greenwood & Maidenhead Rugby examples
If you feel like you are just going through the paces in your warm ups, then you need Crazy Catch. Add excitement and immediately get your reactions sharp and your hand-eye co-ordination in play ahead of your game or training session. You can also use Crazy Catch for some high intensity team games and challenges to development camaraderie and communication skills.
Take a look at these couple of examples posted on 2003 Rugby World Cup winner, Will Greenwood’s instagram page … here he is with the lads from Maidenhead Rugby but these and similar drills work just as well in other sports. Get creative and share your drills @CrazyCatchUK
These warm up videos even got spotted by Vision Performance specialist Zoe Wimshurst who added her endorsement too
— Dr Zoe Wimshurst (@ZoeWimshurst) January 5, 2017